Sophie
13/11/2012
Jumping Rope is the Best Type of Losing Weight
These days most people want to exercise for losing weight. However they are
busy and tired from their urgent daily life. They don't want to go a health club, because it
is inconvenient and tiresome. I think jumping rope is the best type of exercise for losing
weight. Jumping rope is convenient, the exercise of the whole body and economical.
First, jumping rope is the best type of exercise for losing weight, because it is
convenient. Modern people have no much time to exercise. They are so exhausted from
the day's labors that they go straight to bed. Students are also exhausted from their
study. They are tired so go to bed rather than exercise. Jumping rope is convenient so
they can try to lose weight after their daily works. They can do it anywhere and in
any weather.
Second, jumping rope is the best type of exercise for losing weight, because it
is exercise of the whole body. It is total-body work out with similar benefits include
jogging, skiing and cycling. It is good from of exercise for losing weight, because it uses
every parts of the body. So is makes well-balanced body losing weight. If we jump rope
for 4~5 times a week, we can lose weight. Jumping rope is a great all round fitness.
Third, jumping rope is the best type of exercise for losing weight, because it is
cheap. People want to lose weight, but don't want to pay for losing weight. They don't
want to pay for a gym, because they skip to go to the gym when they are busy. Also it is
bothersome to go to the gym when the weather is bad. People want to lose weight
efficiently and economical. They pursue losing weight without having to pay for that.
There are many good types of exercises for losing weight to us. However,
people pursue convenient, effective and no money exercise. Therefore in my view
jumping rope is the best type of exercise for losing weight. Jumping rope is universal
exercise to lose weight. It is easy to do without instruction.
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